Joey
主なレッスンスタジオ
主なレッスンクラス
Power Vinyasa Flow
メッセージ
日英バイリンガルのクラスになりますが、当日の参加者に合わせて日本語だけ、または英語だけの日もあります。
These Power Vinyasa Flow classes are designed to flow in a more active style, focusing on the coordination of movements and the breath. Students are often offered variations, so whether you are a beginner looking for an active workout, or an intermediate student looking to advance your practice, you can always practice at your own level and find a bit of motivation to challenge yourself.
Come join me in enjoying the physical and emotional benefits that yoga can bring.
プロフィール
カナダ出身
15年前にヨガと出会い、ヨガの良さを広げたく、東京のUnder the Lightヨガスクールで全米ヨガアライアンス認定のヨガティーチャー資格(RYT200)を取得
世界で最も尊敬されているヴィンヤサヨガ教師の一人、ジェイソン・クランデル(Jason Crandell)の下、500時間のアドバンスティーチャートレーニングを修了
IYC主宰ケンハラクマ先生によるアシュタンガヨガ指導者養成講座を修了
在日カナダ商工会議所ウェルネス委員会委員長
コーネル大学にて栄養学課程修了
<About the teacher>
Passionate about sharing her love for yoga and healthy living, Joey completed her 200-hour yoga teacher training with Under the Light Yoga School in Tokyo, her 500-hour teacher training with world-renowned vinyasa yoga teacher Jason Crandell, and an Ashtanga teacher training program with Ken Harakuma at the International Yoga Centre (IYC) in Tokyo. Originally from Canada, Joey is chair of the Wellness Committee at the Canadian Chamber of Commerce in Japan. Having obtained a certificate in nutrition from Cornell University, Joey is also a passionate advocate of a whole-food, plant-based diet.
Instagram:
https://www.instagram.com/joeytokyo
Blog:
My yoga story – how I became a yoga teacher (English)
My yoga story – ヨガ先生になったきっかけ（日本語）
4 yoga myths for beginners/ヨガでよくある誤解
ヴィンヤサフローとは？
