Strong&Fun Vinyasa, Vinyasa Flow
【Strong&Fun Vinyasa】 A vigorous, strength building, stretching and energy Vinyasa with music. 【Vinyasa Flow】 Alignment and breath while embracing a fluid practice designed to strengthen and energize. Using music with a steady beat to bring energy and focus to the practice.
Carla Herzenberg is a 300-hour Certified Yoga Alliance instructor currently teaching at IYC, Sun & Moon Yoga, and Yoga Plus.
Leads group, workshops and private yoga classes in California, Hawaii and Tokyo.